NAMI Family & Friends

NAMI Family & Friends is a free 90-minute or four-hour seminar that informs people who have loved ones with a mental health condition how to best support them. It’s also an opportunity to meet other people in similar situations and gain community support.

What You’ll Learn

The seminar is led by trained people with lived experience of supporting a family member with a mental health condition. They will walk you through the following topics.

  • Understanding diagnoses, treatment and recovery
  • Effective communication strategies
  • The importance of self-care
  • Crisis preparation strategies
  • NAMI ADCO and community resources

What People Are Saying

“Hearing personal experiences and how relatable my experiences are to them was very helpful. Hearing specific strategies to communicate and specific traits that people with mental illness have. Know that the illness is what can cause “cruelty” and poor decisions rather than the person.”

“I have a better understanding of how mental illness impacts the person affected…it was nice to hear the stories of the instructors and their paths. The handbook (eBook) given has a lot of helpful information which I did not know about.”