4 Steps to Take After Being Diagnosed with a Mental Illness
In recent years, the conversations around mental illness have evolved from taboo to mainstream. Celebrities like Lady Gaga and Prince Harry are becoming advocates and are helping shed the misconceptions around mental health. But as wonderful as this newfound solidarity is, it doesn’t really make a mental health diagnosis any less overwhelming. It can be a scary, sad, comforting, and confusing experience all at once. If you find yourself asking “what now?” don’t worry — here are some simple ways you can begin to move forward: 1. Talk to a Loved One Mental illness can feel incredibly isolating. Compounded withRead More