Getting more Connected in the New Year
Welcome to 2019! The New Year is a time most of us set intentions. We put closure on the past and look forward to the future with a renewed hope and anticipation. Right? Maybe that’s my own idealistic view. For many, optimism for the coming year doesn’t look any brighter than what’s come and gone. Mental Health and its effects can weigh us down, forging ahead in what feels like concrete boots. But it doesn’t have too… Those challenges can be compounded by those resolutions we set and don’t keep. You know the ones…to lose weight, to exercise more, or to makeRead More