According to the lyrics of a holiday song, this is the most wonderful time of the year. In reality, this time of year can be difficult, especially for those living with a mental health diagnosis and those who care for them. Why? There are less daylight hours and it’s cold, which can affect mood. There may be painful memories of holidays past and pressures to make the festive season picture perfect. It can be a season of excess… too much food and alcohol, too many obligations, or expectations, and too much spending. Some folks feel lonely and others are franticallyRead More
Finding the right job can be a challenge and often more so for those living with a mental health diagnosis.
Welcome to 2019! The New Year is a time most of us set intentions. We put closure on the past and look forward to the future with a renewed hope and anticipation. Right? Maybe that’s my own idealistic view. For many, optimism for the coming year doesn’t look any brighter than what’s come and gone. Mental Health and its effects can weigh us down, forging ahead in what feels like concrete boots. But it doesn’t have too… Those challenges can be compounded by those resolutions we set and don’t keep. You know the ones…to lose weight, to exercise more, or to makeRead More
My name is Morgan Miller and I am a proud recipient of a 2018 NAMI Arapahoe/Douglas Counties Seeds of Hope Scholarship. Receiving a scholarship from NAMI ADCO helps support my goal of becoming a special education teacher. In my studies and work, I have observed an often overlooked correlation between learning disabilities and mental health. My passion for this work has been a dream since childhood. I believe as a future educator, I can help highlight the need for educators to know about mental illnesses and their prevalence in those with learning disabilities. In recent years, I have worked with individuals who haveRead More
As an educator training new mental health providers, it is my goal to prepare professionals who can address the growing demands for mental health care. As a licensed professional counselor and nationally certified counselor, I believe that it is our profession’s responsibility to also help break down barriers to care – whether they are stigmas, access to services or overall awareness of managing one’s own mental health. In Colorado, mass casualty events in recent years have reinforced the importance of building skills and resources within our communities to help cope with and prevent these tragic events. In an in-depth report,Read More